No 24 You are what you eat 人如其食
People say that you are what you eat. Put more simply, this means “cuisine go hand in hand with our temper, character and culture.” I used to be a bold person who slice off some bacon, ham, or sausage for every dinner, but now I prefer vegetarian food and become somewhat different in personality.人们常说，人如其食。简单来说，这句话的意思是，菜肴与我们的脾气，性格和文化密切相关。我曾是一个敢于冒险的人，每顿饭都切下一些培根，火腿和香肠吃，但现在我更喜欢素食，并且在性格上变得有些不同了。
Prior to starting my own business, I was the chief chef of a cafeteria that offered conventional Western dinner consisting of appetizers, main courses, soup, and dessert. I also learnt exceptional Chinese recipes in Zibo, including red braised pork, pearl meatballs, hand-torn cabbage, steamed fish head covered with chillies, and dry pot duck with golden buns. I also tasted elegant dim sum, lamb kebab peppered with peppercorns, boiled dumplings served with vinegar and garlic, and pancake rolls stuffed with Chinese green onions.
自主创业之前，我是一家餐厅的主厨，该餐厅提供的传统西餐由开胃菜，主菜，汤和甜点组成。我还在淄博学过独特的中国食谱，包括红烧肉，珍珠丸子，手撕包菜，剁椒鱼头以及干锅炒鸭金黄杂粮包。我还品尝了精致的点心，撒了胡椒粉的羊肉串，配着醋和蒜的煮水饺，以及填满大葱的煎饼卷。
Currently, I’m running a vegetarian canteen called Madams’ Association, which offers different categories of ideal diets and quantities of tricks to healthy eating. We use olives, figs, bean curd, dairy products and other ingredients full of vitamins and fibre. Beyond/Besides this, we don’t suggest consumers to consume junk food regardless of their overall consumption of calory. Finally, keeping consistent eating habits is a fundamental key. For instance, chewing at a moderate speed helps consume a modest amount of food.
目前，我经营着一家名为“女士联盟”的素食餐厅，提供不同种类的理想饮食和大量健康饮食的技巧。我们使用橄榄、无花果、豆腐、乳制品等富含维生素和纤维的食材。除此之外，我们建议顾客吃垃圾食品时不要不顾整体热量的摄入。最后，保持一贯的饮食习惯是首要的关键。 例如，以适度的速度咀嚼有助于消耗适量的食物。
Though public concern for healthy eating has mushroomed, running a new brand isn’t a piece of cake and I’m not rolling in dough. But at a minimum, I have shifted to a brand new diet.
尽管公众对健康饮食的关注越来越多，运营一个新品牌并不是件轻而易举的事情，我也没有发大财。但至少，我已经转向了全新的饮食方式。
未融入本文的单词表词汇：haggis 苏格兰羊杂碎肚